Nazlikoy Handmade Milk Jam – 460 Gr

Handmade Turkish milk jam from Nazilkoy, prepared by boiling unprocessed cow’s milk with beet sugar and walnuts over wood fire for hours until it reaches a caramel texture.

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60.99 ر.س 51.84 ر.س

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Milk jam ingredients

  • Cow’s milk
  • Walnut
  • Beet sugar

Milk jam

Nutritional values of milk jam

The nutritional values of 1 tablespoon (20 grams) of milk jam:

  • Calories: 80
  • Total Fat: 2.5g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 10mg
  • Sodium: 25mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 0g
  • Sugars: 13g
  • Protein: 1g

It’s important to note that milk jam is high in sugar and calories, and should be consumed in moderation as part of a balanced diet.

The benefits of milk jam

  1. Rich in calcium: Milk jam is made from milk, which is a good source of calcium. Calcium is important for strong bones and teeth, as well as for proper muscle and nerve function.
  2. Provides energy: Milk jam is high in sugar, which provides quick energy for the body. This can be helpful before or during intense physical activity, or as a pick-me-up during the day.
  3. Source of vitamins: Milk jam contains small amounts of vitamins A and B12, which are important for maintaining healthy skin, vision, and nervous system function.
  4. May boost mood: Some people find that consuming sweet foods like milk jam can boost their mood and provide a sense of comfort and satisfaction.
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