Linden flower (Ahlamur) Arifoglu – 50 gr

The linden flower is one of the useful herbs that contains important elements, including vitamin C, vitamins B2 and B1, mineral salts and antioxidants. The herb is known as lemon flower due to its wonderful taste and pleasant aroma. Linden herb has been used in alternative medicine to treat various diseases throughout history.

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What is the linden flower?

The linden is a tree-shaped plant species that grows in temperate climates. The long-lived linden tree can grow up to 30 meters.

Only two linden trees can be used, which contains 40 different species, For medical reasons. It is appropriate to eat the leaves and flowers of Tilia Platyphyllos, Known as the large-leaved summer linden, and the European small-leaved linden, Also known as Tilia Cordata, by boiling.

Although linden tea is usually made from the leaves and flowers of the tree, The bark of the tree is also used as a tea in some areas. However , The most valuable part of the linden tree in terms of consumption as a medicinal plant is its flowers. Its white flowers close to yellow are very fragrant. But she is very sensitive. The tree’s flowers, leaves, and stem bark must be dried after collection and before consumption.

after drying, Linden can be taken as a tea in the treatment of some diseases. The linden plant contains vitamins A, B6, C and P, In addition to minerals such as iron, manganese and calcium.

linden flowerIn addition to minerals such as iron, manganese and calcium.


Benefits of linden flower

Linden can be used for an extremely wide range of benefits. The benefits of linden tea can be listed as follows:

  • Having linden tea after a stressful day can help the body and mind relax.
  • It can support the healing of certain skin disorders such as acne and psoriasis that are caused by stress.
  • It is effective in softening throat secretions in respiratory infections. It is known that when prepared with honey it is more effective in relieving discomfort in the throat area.
  • It is believed to be effective in reducing coughing in some diseases.
  • When taken after meals, It can prevent complaints such as indigestion, bloating and constipation.
  • Linden tea can help regulate bowel movements.
  • When taken with lemon, It helps support the immune system.
  • It is known that people with insomnia problems fall asleep more easily if they drink linden tea in the evening.
  • Toxins in the body can cause symptoms such as bloating and pain. The advantage of linden tea that helps eliminate edema helps a person urinate more. in addition to , the linden tea, which increases the frequency of sweating, It helps reduce edema and toxins with these properties.


How to make linden tea

It can be brewed in a teapot, coffee pot or French press. While preparing linden tea, It should not be boiled directly with water. Instead, it should be prepared by pouring boiling water. like black tea, on linden.

After adding a pinch of dried linden to these products, Boiled water is added to it. The drink is expected to be ready after 10 minutes. The yellow and white color of the linden flower in the water indicates that it is ready to drink as tea

Pour into a tea cup with the help of a strainer and it is ready to drink.

If it is consumed to support the treatment of diseases such as influenza, Honey and lemon juice can be added to the ready-to-serve linden. When taken in this way, Linden tea can help soften a person’s throat.

Linden tea can also be prepared in different ways according to one’s taste. Those who wish to add a different flavor to linden tea can prepare it with products such as apple, quince, lemon, and cinnamon stick. in addition to , Cloves can be used while preparing linden tea.

Linden tea alone is not enough to treat diseases. Consuming linden tea in large amounts can lead to unexpected effects. As with all herbal teas, Taking linden along with medications might cause the herbal product to interact with the medication. For this reason, it is recommended that a person consult their physician about consuming herbal teas during medical treatment.


Who is Aref Oglu?

Arefoglu products

Ismet Arifoglu and his father, Ahmet Arifoglu, started selling Arifoğlu products since 1944 in the historic Egyptian Spice Bazaar Mısır Çarşısı in Istanbul, Turkey. quickly won the trust of the people, It has expanded over the years until it has become today one of the most important and largest Turkish brands that produce spices, food and cosmetic products made from organic natural materials. It is exported to various countries of the world.

The headquarters of Arifoglu is located in the Avcılar district of Istanbul, Turkey. In Istanbul alone, there are 18 centers specialized in selling various Arefoglu products. In addition to hundreds of points of sale in Turkey and around the world, Which is visited by millions of people to buy original Turkish Arifoglu products.

You can find out more information about Arifoglu by reading our article: Arifoglu Products

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