What is ginseng powder?
Ginseng is a slow-growing, short, marginal root plant used as a common name for several subspecies belonging to the genus Panax. Ginseng plants are named according to the geographic region in which they grow, and each subspecies has different effects depending on what components it contains.
There are two main types of ginseng used for health. These types are; It is called Korean ginseng (Panax ginseng) which grows in Asia and American ginseng (Panax quinquefolius) which grows in North America.
Benefits of ginseng powder
It has been proven through scientific research that the use of ginseng has some beneficial effects on health. Some of these beneficial effects can be summarized as follows:
One of the most important benefits of ginseng is related to its rich antioxidant content. The cells in our bodies metabolize nutrients obtained from food using oxygen in order to survive. Biophysiological events are carried out with the energy obtained through this process, But as a side effect of the operation, Harmful products called reactive oxygen radicals or oxidants also occur.
Reactive oxygen radicals are recognized as a critical factor in the development of several diseases by causing tissue damage, Especially health problems such as cancer, atherosclerosis, infectious diseases, aging and infections. In this sense, Eating products with antioxidant properties in the body contributes to protecting the body from various health problems by providing control over oxidants.
wellness and energy
It has been observed that Asian ginseng in particular provides a sense of vitality and energy by accelerating the metabolism of cells in the body. Thanks to the articles in its content. In this regard, Ginseng helps relieve symptoms such as weakness and fatigue. Which is observed in the course of most health problems.
Increased brain function
Ginseng positively affects memory and cognitive abilities. Especially in healthy and middle-aged individuals. However , It has also been found that ginseng is useful in relieving anxiety and stress in Alzheimer’s patients.
Erectile dysfunction treatment
Another effect of ginseng that has been the subject of research is that it helps relieve erectile dysfunction in men. There are studies showing that ginseng facilitates an erection by reducing oxidative stress in the tissues and vessel walls of the penis and increasing the amount of the nitric oxide molecule that allows the vessels to dilate.
Immune system support
Studies have shown that immune system cells fight infections and cancer cells more effectively after using ginseng.
Regulating blood sugar
The effect of the hormone insulin on lowering blood sugar is enhanced; Studies have shown that ginseng supplementation has a positive effect on blood sugar control in patients with insulin resistance.
How to use ginseng powder
Ginseng can be used by adding it to the daily diet in various ways. One of the common uses is ginseng tea and it can also be added to soups or savory dishes as well.
You can also consume it by mixing it with honey.
About Aref Oglu
Ismet Arifoglu and his father, Ahmet Arifoglu, started selling Arifoğlu products since 1944 in the historic Egyptian Spice Bazaar Mısır Çarşısı in Istanbul, Turkey.
quickly won the trust of the people, It has expanded over the years until it has become today one of the most important and largest Turkish brands that produce spices, food and cosmetic products made from organic natural materials.
It is exported to various countries of the world.
Arifoglu’s products are diverse and include more than 1,000 natural products, including spices, herbal products, natural oils, essential oils, bee honey, sauces, pastes, and natural cosmetics.
For more information about Aref Oglu, you can visit the link: Aref Oglu Products .