Instant soup rich in protein, 3 flavors – 750 gr

About Bigjoy’s Instant Protein Rich Soup

If you eat high protein and avoid consuming too many calories, You need satisfying and nutritious alternatives throughout the day.

BIGJOY Protein Soup is the most practical way to meet your protein needs at home, in the office or on the go.

It contains 14g of protein per package and its energy value is less than 100 calories. Does not contain monosodium glutamate (MSG), Artificial coloring or preservatives.

This protein rich soup from Big Joy is an ideal choice when you are hungry at the office. Experts recommend eating protein-rich meals to prevent drowsiness. Especially after lunch.

in addition to , Since protein enhances the feeling of fullness, It reduces the need to eat at the next meal.

Those who do not want to have a high-calorie meal at home in the evening can easily prepare BIGJOY Protein Soup in one minute by adding hot water.

Bigjoy instant protein rich soup ingredients

Protein Blend (Soy Protein Isolate, Pea Protein, Whey (Protein), Lentil Flour 30.2%, Potato Starch Oil Powder (Palm Oil, Lactose, Milk Protein, Anti-Caking (Silicon Dioxide)), Salt, Onion Powder 2%, 4, sugar, yeast extract, flavorings, garlic powder, spices, turmeric.

Nutritional values of Bigjoy Instant Protein Rich Soup

The nutritional value is 100g/ml

• Saturated fat (gm) 0.2
• Energy (Joules) 392.0
• Energy (calories) 93.0
• Carbohydrates (g) 5.7
• Fiber (g) 2.8
• Protein (g) 14.4
• Salt (g) 2.9
• Fat (g) 0.7
• Sugar (g) 1.2

How to make instant protein rich soup from Bigjoy

Pour one sachet little by little into a cup filled with 250ml of hot water and mix for 1-2 minutes.

Do not use boiling water to fully mix the soup. After pouring water into the cup, wait one minute, Then add the soup.

The importance of food to build muscle

The muscle building process depends on two main parts, They are exercise and healthy food. The food must contain an appropriate amount of proteins and carbohydrates. In order for the body to gain muscle, not fat, At the same time, in order for these foods to ensure a feeling of satiety and energy to obtain the best performance during regular exercise aimed at building muscle mass, And muscle recovery after doing exercises that require high effort.

You can read more about the subject through our article: The best foods rich in protein and calories for athletes.