Carrot marmalade ingredients
- Beet sugar
Carrot marmalade nutritional values
100 grams of carrot marmalade contains:
0.3 grams of fat
1.5 grams of protein
29 grams of carbohydrates
Additionally, it contains approximately 1 gram of dietary fiber, 140% of the recommended daily intake of vitamin A, and 15% of the recommended daily intake of vitamin C.
Benefits of carrot marmalade
1. Rich in nutrients: Carrot marmalade is a highly nutritious food item containing high amounts of essential minerals and vitamins such as vitamin A, fiber, and potassium. These nutrients aid in strengthening the immune system, managing blood pressure levels, and improving digestion.
2. Antioxidant-rich: Carrots possess a high concentration of antioxidants, and this is also valid for carrot marmalade. These antioxidants function in preventing cellular damage caused by free radicals, which diminishes the probability of chronic ailments such as heart disease and cancer.
3. Enhances skin health: Carrot marmalade is beneficial for skin health as it contains vitamin A which aids in the growth of new cells, thereby diminishing wrinkles and enhancing the skin’s appearance..
4. Supports eye health: Carrot marmalade contains a significant amount of beta-carotene that is transformed into vitamin A in the human body. Vitamin A is an imperative component to maintain good eye health and prevent vision issues, thereby supporting eye health.
5. Easy to incorporate into a healthy diet: Carrot marmalade is a tasty and simple method to include more vegetables into your everyday diet. By using it as a spread or topping, it’s effortless to incorporate into meals and snacks.
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