Nazilkoy Turkish Handmade Eggplant Jam – 460 gr

Handmade Turkish eggplant jam from Nazlikoy, prepared by cooking fresh eggplant with beet sugar over wood fire.

100% natural jam without additives or preservatives.

Fast shipping to all countries within 3-7 business days.

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46.61 د.إ 41.95 د.إ

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Ingredients of Nazilkoy eggplant jam

  • Eggplant
  • beet sugar

Nutritional values of eggplant jam

Nutritional values of 100-gram serving of eggplant jam:

Calories: 233 kcal

Protein: 0.9 g

Fat: 0.2 g

Carbohydrates: 59 g

Fiber: 0.8 g

Sugar: 57 g

Sodium: 2 mg

It’s worth noting that eggplant jam is high in sugar and calories, so it should be consumed in moderation as part of a balanced diet.

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Benefits of eggplant jam

Here are some of the potential benefits of eggplant jam:

  1. High in antioxidants: Eggplants contain a significant amount of antioxidants, specifically anthocyanins, which protect cells against free radical-induced damage. These antioxidants also possess anti-inflammatory properties.
  2. Rich in nutrients: Eggplants are a rich source of vitamins and minerals including Vitamin C, Vitamin K, and Potassium. These nutrients play a vital role in maintaining good health and may also help to minimize the risk of certain medical conditions.
  3. Helps with digestion: Eggplant jam can aid in digestion as it contains plenty of dietary fiber. Regular consumption of eggplant can regulate bowel movements and promote overall digestive health.
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