Sunflower seeds 500 gr

Sun Seeds 500 grams, delivered to your doorstep from BashaSaray, fresh and delicious, and one of the finest Turkish varieties

Fast delivery to all countries worldwide from BashaSaray to your doorstep. Order now!

Benefits of nuts:

• Nuts are also a source of fiber, which contributes to protecting the heart. It contains unsaturated fats that help reduce harmful cholesterol in the body by equating it with beneficial cholesterol.
• The fiber in nuts helps prevent cancer. It also helps fight intestinal cancer due to its antioxidants. For this reason, doctors recommend that it is a delicious snack and replaces it with chocolate, provided that it is free of salt to maintain health.
• Raw nuts contain good proportions of beneficial fats. It is also an important protein source that helps reduce the speed of sugar excretion from carbohydrates. Raw nuts that do not contain salt must be preserved. This is so that the benefit does not turn into harm and negatively affect the body by increasing calories.
• Nuts have many benefits. It is rich in vitamin B; As half a kilo of walnuts is equivalent to the benefit of 20 kilos of beef or lamb. And the benefit of 3 kilos of chicken meat, And about 2 kilos of eggs.
• protection against coronary heart disease, Reducing cholesterol, acting as an antioxidant. In addition to containing zinc, calcium, magnesium and vitamin E, It also contains alpha-linolenic acid. Which enhances the ability of the immune system.

About Turkish Nuts:

• Turkish nuts are the third in the world in export.
• Where the city of Gaziantep, Urfa and southern regions of Turkey produce the best types of pistachios around the world, with an annual production of more than 12,000 tons.
• The capital of hazelnuts, Ordu, is considered the leading city in hazelnut production and the largest exporter to the world.
• As for the region of the Black Sea cities, which is famous for the cultivation of hazelnuts, as it produces 126 thousand tons annually, as it meets the needs of approximately 80% of the world’s hazelnut needs, making Turkey the largest producer of hazelnuts in the world and is internationally known as one of the most important countries in the world exporting hazelnuts.
• As for the state of Bursa, which is close to Istanbul, which is famous for the production of chestnuts, “Abu Farwa” It is considered one of the most common nuts in the fall, as its shell is slightly explained. and put it on the coal fire, to loosen the fruit from its shell, It matures quietly.