Ingredients of Nazlikoy Chamomile Jam
- Beet sugar
It does not contain any additives or preservatives.
Nutrition facts of chamomile jam
For a 1 tablespoon (20 grams) serving of chamomile jam:
- Calories: 50-60 kcal
- Fat: 0 g
- Sodium: 0-5 mg
- Carbohydrates: 13-15 g
- Sugars: 11-13 g
- Dietary Fiber: 0-1 g
- Protein: 0 g
Benefits of chamomile jam
1. Chamomile has been utilized for a lengthy period as a natural cure for insomnia and anxiety. Its components aid in pacifying the mind and fostering calmness. The consumption of chamomile jam might decrease tension and bring about sleep, providing a holistic replacement to usual sleeping aids.
2. Chamomile contains high levels of antioxidants which can enhance the immune system. The regular consumption of chamomile jam may be beneficial in terms of maintaining good health and preventing illnesses.
3. Chamomile is effective in diminishing inflammation within the body due to its anti-inflammatory characteristics. One possible way to ease symptoms associated with various inflammatory diseases including asthma and arthritis is by consuming chamomile jam.
4. Chamomile has a history of aiding with digestive problems like stomach spasms, indigestion, and feeling bloated. Eating chamomile jam can potentially calm the digestive tract and relieve these unpleasant symptoms.
5. Chamomile is useful for managing skin issues like eczema and acne due to its antibacterial and anti-inflammatory characteristics. Intake of chamomile jam encourages healthy skin from the inside.